Are you taking good care of your mental and emotional needs during a during a detox?
Many people don’t realize that a detox not only clears the stored toxins in our body but it also stirs up the negative emotions that are held with it. These stirred up emotions are unresolved issues that were held in the body and are now surfacing during the detox, offering us a wonderful opportunity to clear these emotions. Often these stored emotions, some of which may have been held unconsciously, are the drivers that cause our dysfunctional behavior so clearing them offers us so many positive benefits on many levels, including the ability to feel more free and content with ourselves.
To truly maximize your detox holistically you should ideally give yourself an opportunity to release these emotions. By this I mean that you allow yourself to feel the emotions as they arise, yet some people find this scary or hard to do.
This is where Releasing Hypnosis with more than 10 years of experience, can help you to release these negative emotions with their associated habits and beliefs. Helping you to ensure you are gaining the maximum benefit from your detox for your physical, mental and emotional well being.